♥ green tea

 

I'm a great tea drinker. I'm not used to drink green tea, I prefer black one because its stronger taste but I've heard so much about green tea benefits that I'll drink it more often. Here you have an interesting reading about green tea benefits. In summary, it says green tea retains maximum amount of antioxidants and poly-phenols because its processing avoids the fermentation process.

Here's a list of some of its amazing benefits:

. Weight loss

. Diabetes. 

. Heart Disease.
. Tooth Decay.
. Depression. 
. Anti-viral and Anti-bacterial.
. Skincare.

Regarding this last benefit, you can use it to make a face scrub. I'll try it for sure.

Ingredients:

- Water

- Green tea bag

- 3 tbsp sugar

Instructions:

1. Steep 1 cup of green tea, then let sit to room temperature.

2. In a bowl, add 2 tbsp sugar and 1 tbsp tea.

3. Add in another tbsp sugar.

4. Stir, scrub, FRESH!

To watch a video on this DIY head right this way.

The post DIY Green Tea Face Scrub appeared first on because im addicted.